What is the best type of mattress for side sleepers and what isn’t?
Comfort and relaxation play a vital role in a good night’s sleep. So choosing a mattress to sleep well is one of the most concerned problems recently. Normally, there are various kinds of mattresses and but not all types of mattresses become more useful for that kind of people who prefer to sleep on the sides. For example, the older and pregnant women. As a Side Sleepers, you will enjoy sleeping on any sides because this brings to some benefits. They include the good blood flow, the ability to reduce snoring, relieving the pressure points. You have to know what the best mattress is good for you and what is unuseful.
According to mattress expert’s advice, the most suitable mattress for side sleepers requires not only higher support for their spine and the body curves but also makes them fall asleep more easily. In fact, side sleepers only use a small part body to touch the mattress surface area. Most of them tend to prefer a softer mattress than other regular types that seems to be the key when purchasing a side sleeper mattress.
Below are the recommended mattresses for side sleepers, such as Memory Foam Mattress, Latex Foam Mattress. Let’s see a brief information about them!
Memory Foam Mattress
Many sleep experts suggest that memory foam mattress is the most suitable for side sleepers. Because of a fact that, memory foam are designed specifically and covered with the high density with the purpose of spreading specific body pressure points and provide weight distribution. As a result, a great support for areas of the body is improved continuously. Memory foam mattress products are believed to be more comfortable than the other ordinary foam mattresses. Therefore, they are more effective in relieving stress on the pressure points like shoulder, hips and legs.
Furthermore, memory foam mattresses also have an effect on keeping the spine straight, cushioning the body as well as relieving stress. It is very beneficial for a side sleeper to apply. Except for its price, it is quite expensive, but you can get its highest qualify always maintained for a long time.
Latex Foam Mattress
Latex foam mattress has become more and more popular among the consumers, especially for side sleepers. The latex foam mattresses made of natural latex, it is quite soft enough to align the natural curvature of the body during the night sleeping. The side sleepers using a latex mattress will find it quite comfortable and long-lasting. With the latex topper, you don’t have to replace that mattress for a period. It helps them to prevent the body pressure that lead to health problems such as back, hip or shoulder pain or stiffness. Finally, the price is a concerned issue that depends on style and size. However, a latex foam mattress is not too cheap in comparison with the cost of a memory foam mattress. You have to remember that a softer mattress will provide better support for a side sleeper, and the latex foam mattress topper can be easy to adapt this need.
The undoubted fact that a kind of the best mattress may be suited one person but not all side sleepers. Apart from latex, memory foam mattresses, there are some mattresses that are not good for a side sleeper’s health. For instance, water mattress and spring mattress. All don’t give the body an effective support properly. Briefly, they deform the body shape and cause to muscles, back and joint pains that result in having a restless night sleep. Instead of the good density and the ability to retain the original shape after compression, the mattress looks like a hammocking for a long time using. Hence, the bad mattress toppers can’t distribute weight and decrease pressure.
In summary, a lot of side sleepers may be unaware clearly that how the type of chosen mattress will greatly influence on their sleep. It is also confusing to make your choice. Don’t worry! This article can help you to determine which the best and the worst mattress is. Make sure that the budget you will spend on buying a new mattress is well-spent as well as you can reach the best mattress products to have a perfect sleep as you expected.
View more about Latex foam mattress vs Memory foam mattress https://www.youtube.com/watch?v=hjkDx5f0q5k